Assessment Tools

Recourse has a number of assessment tools to help you establish what areas you may need to focus on. Here are some of our most popular online assessment tools listed below.

Wheel of Wellbeing
The Wheel of Wellbeingis designed to help you to look at the balance between a wide range of areas in your life. By improving this balance, you can improve your wellbeing.

This is an opportunity for you to reflect on the state of your wellbeing and identify areas of your life you would like to change.
It’s interactive, so you’ll need to print out a Wheel of Wellbeing template and follow the instructions.

There are six sections on a whole range of topics. Don’t worry! They should only take a few minutes each. We’ll also provide useful information and ideas as you complete the exercise.

The Work-Life Wizard
The Work-Life Wizard is designed to give you an assessment of your work demands and workload and how this related to your personality, work style and work-life balance. It’s not a psychometric assessment, but is designedto help you identify issues and reflect on your own work circumstances.

Remember that in itself, high workload is not necessarily an indication of negative stress or poor wellbeing. Job motivation and job fit are also important. It’s an interactive tool so you’ll need to print out a Wizard Worksheet first and then use that to complete the online exercises.

Once you’ve completed the Work-Life Wizard you also have the opportunity to send your results direct to our Online Support Team for some additional support, or you can call our advisors at any time and in confidence. Call on 08000 32 99 52. Lines are open 24 hours a day, 7 days a week.